This is a base AMT class structured on proper Muay Thai and Kickboxing Technique. This class will be focused on; partner contact drills, bag work, shadow boxing, hold/hitting pads, and building a foundation of skills on your Muay Thai journey. Student of all skill levels are welcome to participate.
Muay Thai Advanced Class
The AMT Sparring and Pad Work class caters to students that have a solid grasp of Muay Thai Fundamentals. This class focuses on sparring, padwork, and conditioning. This class is perfect for those students that are looking for a bit more contact then the technique classes and also those who are looking to compete.
The AMT Kids class is an all levels youth class that is geared towards building a child’s confidence mentally and physically. Learning Muay Thai will increase your child’s balance, coordination, and mental focus while studying and gaining the skills of the traditional sport of Thailand. Muay Thai is also a great form of self defense that can help with bully situations.